Celebrating Father’s Day

According to the US Census, fathers make up 72 million of the nation’s population. Grandfathers make up 29 million. The idea for Father’s Day came over a century ago from Sonora Smart Dodd wishing to honor her father, a widowed Civil War Veteran and single father to six.

Father’s Day means something different to different people. There is likely a very personal reason why you look forward to or dread the coming of this day. Where you live or grew up could also be a factor in your response to the day. The day is celebrated worldwide on varying days of the year. It can be a day to cherish and celebrate the men in our lives regardless of biological affiliation

Father’s Day Around the World

There are many articles related to the various days that countries utilize for their celebration of Father’s Day. A good overview can be found at the Spruce. The second paragraph from that link states: “Traditions vary for Father’s Day celebrations around the world. For example, some countries link Father’s Day to the Feast of St. Joseph on March 19, which celebrates Joseph of Nazareth, father of Jesus. In Germany, Father’s Day is commonly celebrated by men loading wagons with beer and heading off into the woods. In Russia, Father’s Day overlaps with their Defender of the Fatherland Day. So, while fathers are honored, many of them march in military parades in their home towns on the same day.”

There are 38 countries represented from this site with the month of celebration breaking down into: 7 celebrate in March, 16 celebrate in June, 1 in July, 4 in August, 5 in November, and 1 varies but always on the 6th Sunday after Easter. To learn about the dates and traditions of Father’s Day even further feel free to see Wikipedia.

Father’s Day and the Men’s Health Week Campaign

Father’s Day is a great time to tell the men in your life how much you care about them. This is why the Men’s Health Week campaign was designed to coincide with Father’s Day in the United States. Instead of focusing on what could happen if you ignore your body let’s look at 6 ways you can refocus your health.

Everyday Health provides a checklist of what men can actively do to protect their health for both themselves and their loved ones. These 6 ways to better health are:

  • Get Enough Sleep: Aim for seven to nine hours per night.
  • Stop Smoking: If you quit now, you’ll lower your risk for cancer, COPD, and other smoking-related illnesses.
  • Exercise More: Try to fit in 2 ½ hours of aerobic activity, plus muscle-strengthening exercises, each week.
  • Eat Healthy: Your diet should include a variety of fruits and vegetables daily.
  • Reduce Stress: You’ll feel much more relaxed if you avoid drugs and alcohol, connect socially, and find support.
  • Get Regular Checkups: Positive outcomes are more likely with early detection.

Creating a Father’s Day to Remember

If you’re looking for things to do with and for your father look no further than this article at All Pro Dad. Jackie Bledsoe shares not only wonderful creative suggestions but also provides links to photo tutorials if you want to create your slide show and/or order products with family photos on them. These 5 memory worthy ideas are:

  • Share and write down old stories the two of you have together
  • Go through old family photos
  • Take him somewhere special
  • Get the grand-kids to do something special
  • Visit him wherever he is

If you’re still looking for a store bought present for dear-old-dad don’t forget to check out the sale items at independent living aids, LLC.

Handwriting is Good for You

Writing by hand can increase both memory and creativity. It can also be a welcome respite from this crazy busy world to just sit down with pen in hand. It can feel like you’re putting more of your heart and soul into what you’re writing when you take your time and watch the ink glisten off the page. It seems that handwriting, especially calligraphy, may be making a comeback in big ways.  

 

Handwriting Increases Memory and Creativity

According to Quartz, handwriting leads to increased brain activity, long-term information retention, and increased ability to generate ideas. They came to this conclusion by comparing brains scans that were imaged be persons typing and by persons handwriting. Researchers surmise this could be due to the fact that it takes more intention and more action to form words by pen than by hitting a series of keys. When someone is handwriting, they are forming each letter themselves instead of allowing a machine to form them instead.

The article further shares results form a Princeton University study. Their research found that students who took notes via laptop performed poorly on conceptual questions, whereas, those that handwrote their notes performed better. It is suggested that the process of taking notes longhand forces your brain to sort through what is being said allowing for more pertinent information to be written down versus typing what is said verbatim.

The article concludes by naming famous writers who to this day prefer to handwrite their novels, stories, or poetry prior to typing them up for print format. Quentin Tarantino even went so far as to say poetry should never be typed at all.

Handwriting is great for both the Writer and Recipient

There are many reasons why a handwritten note or letter is good for you but for now let’s look at 5 reasons why you should write and 9 reasons why once you start you shouldn’t stop writing.

According to American Stationery, the 5 most important benefits to writing are:

  • It really shows you care
  • You make memories that matter
  • You make your words count
  • It helps you become smarter and more creative
  • It reduces stress levels

If those aren’t enough reason for you to get into the habit of handwriting again (or even for the first time) let’s now look at the 9 reasons once you start you shouldn’t stop. You’ll soon see that the list to encourage you to write are quite like the list of whys to keep going. This list comes from an article on Huffpost and it delves into both the physical and mental benefits to keep you writing.

  • They create lasting memories
  • They show how much you care
  • They make you feel good
  • They make every word count
  • They spark creativity
  • They require your undivided attention
  • They require unplugging
  • They honor tradition
  • They’re timeless

 

If you do not believe some of these are true take a step back in time and read some of these timeless letters preserved (and yes typed for legibility/sharing) for the ages at Letters of Note.

Handwriting is making a Comeback

If you search on Amazon for “calligraphy” you’ll come up with over 10,000 search results. If you search Facebook for “Pen pals” you’ll come up with many pages and groups some with more than 13,000 members. Even Hollywood has gotten in on the handwriting craze in the past few years with movies such as “The Lakehouse” (Keanu Reeves and Sandra Bullock) and “Letters to Juliet” (Amanda Seyfried and Gael Garcia Bernal). Not to mention writing clubs forming around the world.

Yes Magazine gives us an inside look at one such writing club in LA. The writing club made its debut in 2015 and in addition to writing letters that are sent all over the world, the group cooks together, laughs together, and just has a great time socializing while practicing the age-old art of handwriting letters.

To love ourselves, is another writing club that has popped up recently. It is a non-profit letter project allowing women to writer to other women/girls from around the world who need a bit of extra encouragement.

Ready to start, or return, to writing? Be sure to check out this week’s specials on writing supplies from our store page independent living aids, LLC. While you’re there you can check out other items that can make your newfound hobby easier and more relaxing.

 

 

This post was written by Alicia Baucom